If you’ve lost flexibility or function following an injury or are experiencing regular back, shoulder or hip pain, you may benefit from myofascial release. This technique provides soft tissue therapy to relax tightened, contracted muscles and stretch the fascia (connective tissue). The goal is to loosen the tissue, free surrounding structures and restore motion.
Dr. Kennedy has specialized training in this technique, which involves both direct targeted pressure and gentle stretching. It is often used in conjunction with other therapies to relieve pain and loosen muscles and joints.